Who says you need healthy ankle ligaments and any cartilage at all to run marathons anyway?
Labels: Malcolm drumming
posted by Vava at
3:02 PM
I am wonky, which means I bounce from one injury to another, but I will not be deterred. Each step holds the potential for complete disaster, but where's the magic and wonder in a completely secure future? I like to run and am on a journey to chase down my running goals at several distances, all designed to get me to Boston with that all important BQ!
Personal Goals:
| 2015 | 2072.0km (1287.8 miles) |
| 2014 | 597.9km (371.6 miles) |
| 2013 | 2039.5km (1267.6 miles) |
| 2012 | Huh?km (Huh?/1.6 miles) |
| 2011 | 1482.95km (920.6 miles) |
| 2010 | 2326.15km (1445 miles) |
| 2009 | 975.5km (606 miles) |
| 5K | 20.49.1 (4:10/km) |
| 10K | 42:04.2 (4:12/km) |
| 10M | 1:17:53.0 (4:50/km) |
| Half Marathon | 1:33.15.0 (4:25/km) |
| 30K | 2:42:36.0 (5:24/km) |
| Marathon | 3:24.35.6 (4:51/km) |
4 Comments:
Wow you are a brave parent! Either that or you have great sound proofing in your house! :) The expression is classic...
You've gotta love smiles like those!!!!
I hope you invested in some good ear plugs!
The picture of Malcolm is great!!!
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