Alright... Time for Another Update
Anyway, I have no idea if this will help with the ankle (which, mercifully, has not been a major issue for quite some time), but it needs to get done finally. It will also mean that I will be off the road for a few weeks afterwards, which will add up to almost two months of no running for me. By then the knees should be fully recovered and I can, hopefully, begin to slowly work my way towards building a good base over the course of the Fall and Winter months. Not that much has gone according to plan, but I am keeping my fingers crossed that, come next June, I will have an awesome base and will have been running somewhere in the 40-60km per week range for several months. Then, when I start training for my first marathon, my body will be better prepared for the effort.
It's still a bummer that I can't run, but I am looking and thinking long term. I also have to keep rollerblading, start doing some strength exercises for the legs, and get my membership at the UofT pool renewed so I can start swimming again. I have to keep my weight in check since I've gained 5lbs in the past 2-3 weeks (yikes!). Lots to think about...
I think the hardest thing about this surgery is that I am not allowed to drink ANY coffee for 24 hours prior to the procedure. Nuts!
7 Comments:
good luck with the surgery, and wishing you a speedy recovery
No coffee for 24 hours??!? Are you sure this is worth it? :)
Good luck with it all.
I too wonder if the condition is related to your ankle. Sounds like a smart plan to get the surgery.
Good for you! I think this is a great idea and who knows... it may help a ton! My cousin just did a similiar procedure and says she can feel the difference. Good luck!
I hope your surgery goes/went well!
Good luck with the surgery! Hope it goes well and that the recovery is fast.
I hope it helps!
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