Swimming and Chinning

Official Day 2 of my self-imposed period of convalescence and, as I sit with my foot in a bucket of ice water, I am left wondering just how this non-running period will affect my weight. Specifically, I will have to pay a little more attention to eating better given that the running thing has allowed me to eat more pizza in recent weeks than I've eaten in a long long time.

This afternoon I managed a lunch time swim. I felt pretty weak and tired for some reason. I usually can do 2000m straight without stopping, but today I had to rest for a few seconds after 500m, then I stopped after another 500m and decided to mix it up a bit and started doing 100's on 1:30. I managed 8 of these before missing the interval time and finished the swim off with an easy 200 for a total of 2000m.

Tonight I managed another set of chin ups and the lethargy was still present. My sets were 8-7-6 wide grip overhand, 8-6-5-6 narrow grip underhand for a total of 46. The last set was more than the second last because I was once more distracted and lost concentration. I really must learn to block everything out when doing these...