Day Off, Making Plans

So, today is an off day, and my legs are in serious need of this. The last week was quite intense, in retrospect, and it will definitely pay off down the road, but I need to recover. Still haven't decided what to do for the coming week - stay with the routine of increased distance and intensity or back off a little bit? Also, I have to get to work today on my grad course or risk falling behind early, creating much unnecessary stress down the road. It's the last one in my program and I am finding motivation hard to come by...

As I sit here typing this, having turned the computer on so that I could upload my wife's morning run stats from the Garmin, I am wondering what to do with the kids this afternoon? The forecast says rain, lots of rain, but right now the sky looks pretty clear. It was an indoor day yesterday on account of rain and I'd like to avoid another one - we're all bouncing off the walls a little bit and getting stir crazy. Perhaps another trip to the zoo is in order... Scope out the Zoorun route... We'll see.

Anyway, hope y'all are having a great weekend, running and otherwise. For any racers out there all the best and here's hoping you meet your goals!