Knee update

After a lot of stretching yesterday, a couple of Ibuprofen before bedtime, and some decent sleep I woke up with considerably less pain in the knee this morning! Although I am still feeling a little twinge, particularly when walking down stairs, I am on the road to recovery. I think that more stretching, icing, and rest will do the trick and I will be able to start jogging again on Friday, unless I feel awesome tomorrow...