Most Boring Run Ever (maybe)
After two slightly faster 8km runs this week, and two leg strength sessions, my legs were tight. In particular my left calf, which worried me a bit having felt that twinge/cramp/tear in the past that results from ignoring just this type of soreness. So, I headed off to the gym at lunch (rain and cold outside) to get on the treadmill for what was supposed to be an easy and slow, steady run.
Well, the run was slow and steady (8km at 6.8mph and 2.0% incline, or about 5:28/km pace not adjusting for the incline), but definitely not easy on the mind. I was clock watching within the first five minutes and couldn't stop, try as I might. That 44:08 of running felt like a lifetime. A slow, easy, boring lifetime...
Is it possible that I am actually looking FORWARD to an off day?
Hmmm...
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