Who says you need healthy ankle ligaments and any cartilage at all to run marathons anyway?
Labels: malcolm on trike
posted by Vava at
12:07 PM
I am wonky, which means I bounce from one injury to another, but I will not be deterred. Each step holds the potential for complete disaster, but where's the magic and wonder in a completely secure future? I like to run and am on a journey to chase down my running goals at several distances, all designed to get me to Boston with that all important BQ!
Personal Goals:
| 2015 | 2072.0km (1287.8 miles) |
| 2014 | 597.9km (371.6 miles) |
| 2013 | 2039.5km (1267.6 miles) |
| 2012 | Huh?km (Huh?/1.6 miles) |
| 2011 | 1482.95km (920.6 miles) |
| 2010 | 2326.15km (1445 miles) |
| 2009 | 975.5km (606 miles) |
| 5K | 20.49.1 (4:10/km) |
| 10K | 42:04.2 (4:12/km) |
| 10M | 1:17:53.0 (4:50/km) |
| Half Marathon | 1:33.15.0 (4:25/km) |
| 30K | 2:42:36.0 (5:24/km) |
| Marathon | 3:24.35.6 (4:51/km) |
2013-10-20 (Race Report)
2013-05-05 (Race Report)
2010-10-10 (Race Report)
2010-05-30 (Race Report)
2009-10-17 (DNS - injured)
2009-09-27 (DNS - injured)
2009-07-19 (Race Report)
2009-05-23 (Race Report)
2009-05-03 (Race Report)
2009-03-29 (Race Report)
2008-10-26 (Race Report)
2 Comments:
Get those competitive running instincts going early! Well done.
Haha, funny :) I stuggled with "Healwayswins" for a while! Heal way swins? Heal ways wins?
Now I get it.
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