tag:blogger.com,1999:blog-7251345896857600136.post8376318944157536134..comments2023-03-26T03:30:51.137-04:00Comments on Running, Wonky Ankle and All: Lesson Learned, Many More To Come, and Hitting 2000kmVavahttp://www.blogger.com/profile/06695435090921005081noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-7251345896857600136.post-47527627323150133852010-11-18T15:21:32.158-05:002010-11-18T15:21:32.158-05:00Thanks for the comment and the question! I count h...Thanks for the comment and the question! I count how many times one foot hits the ground for one minute and aim for 90 steps.Vavahttps://www.blogger.com/profile/06695435090921005081noreply@blogger.comtag:blogger.com,1999:blog-7251345896857600136.post-30499129033420204062010-11-18T15:16:32.076-05:002010-11-18T15:16:32.076-05:00That's a fantastic achievement! Well done.
H...That's a fantastic achievement! Well done.<br /><br />How are you counting your stride rate?Andrew is getting fithttps://www.blogger.com/profile/12509663563205981548noreply@blogger.comtag:blogger.com,1999:blog-7251345896857600136.post-51519875096251738032010-11-17T14:25:20.367-05:002010-11-17T14:25:20.367-05:00I saw that Geb is not going to retire after all! ...I saw that Geb is not going to retire after all! So excited to hopefully see him run in London in 2012, he is the man!Nellyhttps://www.blogger.com/profile/11613262056157769496noreply@blogger.comtag:blogger.com,1999:blog-7251345896857600136.post-62398822719495281552010-11-16T12:09:07.213-05:002010-11-16T12:09:07.213-05:00Wow, 2000km! You will beat me for the year even i...Wow, 2000km! You will beat me for the year even if you don't run another mile. Well done.Nitmoshttps://www.blogger.com/profile/17108597328135023198noreply@blogger.comtag:blogger.com,1999:blog-7251345896857600136.post-33701372678071372722010-11-15T14:15:14.993-05:002010-11-15T14:15:14.993-05:00Awesome word verification! I have a family member ...Awesome word verification! I have a family member telling me my knees are shot (or will soon be) as a result of my mileage (which we both know is modest at best), and angst is exactly what I feel when I hear the naysayers...<br /><br />Cheers!Vavahttps://www.blogger.com/profile/06695435090921005081noreply@blogger.comtag:blogger.com,1999:blog-7251345896857600136.post-80669917921856573272010-11-15T11:32:49.742-05:002010-11-15T11:32:49.742-05:00Amazingness! Congrats on the mileage number (do t...Amazingness! Congrats on the mileage number (do they call it kilometerage up North? :)) and the pacing success. You inspired me to get to work on the stride numbers.<br /><br />word verification of the day: angst -- lolAcehttps://www.blogger.com/profile/02308556225686324720noreply@blogger.com